MOVE BETTER.
HEAL STRONGER.
GET BACK TO WHAT YOU LOVE.
MOVE BETTER.
HEAL STRONGER.
GET BACK TO WHAT YOU LOVE.
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GAIN CONFIDENCE
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REGAIN MOBILITY
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MOVE WITH PURPOSE
IT’S TIME TO STOP PUSHING THROUGH PAIN
Recovering from an injury, surgery, or chronic pain isn’t just a physical journey — it’s a mental one, too. Whether you’re an athlete trying to get back in the game or an active adult wanting to stay strong and mobile, the path can be challenging. Some days you’ll feel unstoppable, and others… not so much. That’s where I come in.
Elite-Level Care, Built Around You
On Your Time
No need to travel to a clinic, sit in a waiting room, and travel home. This is your physical therapy: On your time, private, and in your own comfortable surroundings.
Innovative Treatments
Hands-on therapies designed to promote healing, improve circulation, and restore mobility — including soft tissue mobilization, cupping, and dry needling (with or without electrical stimulation and ultrasound guidance).
Get the care you deserve. Each session blends cutting-edge techniques, precision tools, and a clinical approach rooted in performance — delivering a personalized experience that helps you recover stronger and perform at your best.
State-of-the-Art Experience
This Is Physical Therapy, Reimagined
executive therapy with Dr. Josh Fede executive therapy with Dr. Josh Fede
executive therapy with Dr. Josh Fede executive therapy with Dr. Josh Fede
With over 10 years in clinical and performance care, I use advanced techniques to help you move better, recover faster, and stay active.
Every plan begins with a full review of your history, movement, and goals, along with a detailed assessment. You leave your first session with clear answers and a personalized roadmap.
By the end of the program, you'll be able to:
NO. 1
Restored Mobility
Move freely again with improved joint range, flexibility, and ease in daily activities.
NO. 2
Strength and Stability
Rebuild muscle strength and stability to support long-term movement and prevent future injury.
NO. 3
Pain Under Control
Reduced or eliminated discomfort so you can focus on what you love doing.
NO. 4
Efficient Movement
Improved mechanics and posture that protect your body from future setbacks.
NO. 5
Higher Performance
Enhanced power, agility, and control for both sport and everyday activities.
NO. 6
Confidence to Return
The assurance to return to your lifestyle, sport, or hobby without fear of re-injury.