ABOUT
Hi, I’m Joshua Fede
a licensed physical therapist and certified strength and conditioning coach.
ABOUT
Hi, I’m Joshua Fede
a licensed physical therapist and certified strength and conditioning coach.
I FOUND MY PURPOSE
I FOUND MY PURPOSE
HOW IT ALL STARTED
I appreciate the chance to share a bit about my work.
I earned my Bachelor’s degree from Florida International University and my Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. I later completed a year-long Manual Therapy Certification and hold a CSCS credential. To sharpen my skills further, I also completed an orthopedic residency at Holy Cross Hospital.
Elite Experience,
Mission, and
Innovation
Over my career, I’ve worked with Olympic and professional athletes around the world — from volunteering with the United States Olympic & Paralympic Committee to covering USA Weightlifting events. These experiences shaped my concierge practice, where I deliver elite, one-on-one care outside traditional clinics.
My mission is to bring that same high-level treatment to active adults aiming to stay mobile, and to young athletes chasing their full potential. I also consult for organizations including Private Health Management, Creative Artists Agency, and the Seminole Tribe of Florida.
I’m also the founder of Shtark Metrics, a performance health tech startup. Our platform, MyTRIAD, is designed to monitor training, recovery, and injury risk without wearables — helping athletes make smarter, data-driven decisions.
As my practice continues to grow, I remain committed to blending hands-on expertise with the latest advances in sports science and rehabilitation. Whether working in person, online, or through innovative tools like MyTRIAD, my goal is always the same: help every client move better, recover faster, and perform at their highest level.
Let’s get to know each other. THREE FUN FACTS ABOUT Josh.
NO. 1
I’ve treated Olympic and professional athletes across sports like weightlifting, basketball, baseball, and track.
NO. 2
I blend clinical expertise with performance training, thanks to dual credentials in physical therapy and strength coaching.
NO. 3
I’m building MyTRIAD — a tech platform that personalises recovery and training based on your body’s real-time needs.
How We Can Work
Together
Choose the approach that fits your lifestyle, goals, and schedule while receiving the same high level of personalized care.
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Physical Therapy
Get personalized care wherever you need it, at home, work, hotel, or gym. Whether recovering from injury, post surgery, or managing a chronic condition, I design a custom plan to help you rebuild strength, restore mobility, and regain confidence in daily life and physical performance.
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Performance Therapy
Receive the same quality of care trusted by professional athletes. With over a decade in treatment, program design, and workload management, I help you reach your performance goals, from running your first 5K to returning after injury, while maintaining optimal strength, mobility, and peak performance long term.
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Telehealth
For those short on time or seeking flexibility, telehealth offers expert physical therapy through secure video sessions. I assess your needs, guide you through targeted exercises, and adjust your plan in real time, allowing you to progress effectively from home, office, or wherever life takes you.
