Performance Therapy Designed for Your Peak
Performance Therapy Designed for Your Peak
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Move with Confidence
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Train Smarter
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Stay Resilient
Take Control of Your Performance
As both a physical therapist and a certified strength and conditioning coach, I offer more than just workouts — you get a complete training system tailored to you. Whether you play pickleball or golf, soccer or track, basketball or hockey, I provide the tools, structure, and expertise to help you train at a high level and perform your best.
Elite-Level Care, Built Around You
On Your Time
No need to travel to a clinic, sit in a waiting room, and travel home. This is your physical therapy: On your time, private, and in your own comfortable surroundings.
Innovative Treatments
Hands-on therapies designed to promote healing, improve circulation, and restore mobility — including soft tissue mobilization, cupping, and dry needling (with or without electrical stimulation and ultrasound guidance).
Get the care you deserve. Each session blends cutting-edge techniques, precision tools, and a clinical approach rooted in performance — delivering a personalized experience that helps you recover stronger and perform at your best.
State-of-the-Art Experience
This Is Physical Therapy, Reimagined
executive therapy with Dr. Josh Fede executive therapy with Dr. Josh Fede
executive therapy with Dr. Josh Fede executive therapy with Dr. Josh Fede
With over 10 years in clinical and performance care, I use advanced techniques to help you move better, recover faster, and stay active.
Every plan begins with a full review of your history, movement, and goals, along with a detailed assessment. You leave your first session with clear answers and a personalized roadmap.
By the end of the program, you'll be able to:
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Improved Movement
Better control and efficiency in your sport-specific movements.
NO. 2
Greater Strength
Targeted muscle power and endurance built for your goals.
NO. 3
Reduced Injury Risk
A body more resilient to the demands of training and competition.
NO. 4
Smarter Training
A plan based on your readiness and workload to avoid overtraining.
NO. 5
Confidence to Perform
Trust in your body to push harder and compete at your best.
NO. 6
Long-Term Durability
Tools and knowledge to maintain your peak performance year-round.